Real • Achievable • Health & Fitness

Hutt Valley Personal Trainer & Health Coach

Private Fitness Studio

Take that STEP now to your FIT FUTURE!

At Fit Future we know that it is never too late to be the fittest & healthiest you can be!

It doesn’t matter how old you are, what size you are, if you have never been to a gym, or you are a previous gym bunny who has fallen off the wagon. At Fit Future you will get the right exercise programme for you, along with some nutrition and behavioural change support, to get you on the right track to living the life you want to live!

Personal Training

Get fitter & stronger

Gain energy

Control your weight

Improve movement & flexibility

Get better body function for everyday life

At Fit Future you will get:

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A REPs NZ Trainer, so you know you are in good hands!

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Options for the time you have available

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A non-threatening environment – private one-on-one studio

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Friendly, encouraging motivation to get the results you want!

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Health coaching, including nutrition, motivation and knowledge

Personal Training Services

Personalised Health

There is an incredible amount of research about ‘best health’, frustratingly much of this can seem conflicting and overwhelming, and that’s because ‘what is healthy for one person can be quite unhealthy for another’. Not only are there vast differences between individuals, but even the same individual will have differing needs that change over their life.

You can now personalise your life with the world’s most advanced personalised health profiling system, taking all the guesswork out!

As a personalised health coach I can help you understand and prioritise the information and most importantly, help you to put it into action to create real change in your health!

Personalised Health Coaching

Testimonials

“Too good not to share and a number of my friends and family are now clients too” I’ve been working with Pam for nearly 3 years now and I’m certainly seeing and feeling the benefits. Sessions with Pam are as challenging as they are entertaining, but there’s always breath left for a laugh.”

Debra, Upper Hutt

“I feel so much better mentally and physically and now, amazingly, look forward to my weekly session”

Mike, Lower Hutt

“Feeling fitter and stronger than ever!”

Deirdre, Lower Hutt

“Specific exercise … means I have no more pain”

Anna, Lower Hutt

“I couldn’t have got to Outward Bound without Pam”

Lorna, Lower Hutt

“Encouraging, professional and understanding”

Helen

More Testimonials

What’s your
motivation

Motivation Corner

Meet Pam

Personal Trainer & Health Coach

Many years ago I was a 40 cigarette a day smoker, overweight, pursuing a career in the shipping industry and not very healthy. I stopped smoking, started exercising regularly and have never looked back. I am stronger and fitter today in my midlife than I was in my teens and twenties.