Real • Achievable • Health & Fitness
Hutt Valley Personal Trainer & Health Coach
Private Fitness Studio
Take that STEP now to your FIT FUTURE!
At Fit Future we know that it is never too late to be the fittest & healthiest you can be!
It doesn’t matter how old you are, what size you are, if you have never been to a gym, or you are a previous gym bunny who has fallen off the wagon. At Fit Future you will get the right exercise programme for you, along with some nutrition and behavioural change support, to get you on the right track to living the life you want to live!
Get fitter & stronger
Gain energy
Control your weight
Improve movement & flexibility
Get better body function for everyday life
At Fit Future you will get:
A tailored fitness solution for the body you have
A non-threatening environment – private one-on-one studio
‘Functional’ training you can do anywhere
Options for the time you have available
Health coaching, including nutrition, motivation and knowledge
Support for injury recovery
Getting fitter and eating healthier is actually quite simple. Yes, it is simple, but it’s not easy! Most people know that they should eat better and move more, but they have a difficult time translating that information into action.
I will help you to find what it is you need to do to be a fitter and healthier you. Finding those bad habits that are holding you back, ditching them, and forming some good habits to replace them.
Testimonials
Meet Pam
Personal Trainer & Health Coach
Many years ago I was a 40 cigarette a day smoker, overweight, pursuing a career in the shipping industry and not very healthy. I stopped smoking, started exercising regularly and have never looked back. I am stronger and fitter today in my midlife than I was in my teens and twenties.
Real • Achievable • Health & Fitness
Hutt Valley Personal Trainer