by Aya Lanzoni | Aug 19, 2022 | blog, HealthTypes, Personalised Health Coaching
Sensors vs Connectors: Which HealthType are you? 18 August, 2022 No two bodies are the same, which is why health and wellness is never a one-size-fits-all. It makes sense to approach health and fitness in a personalised manner – by looking at what your body naturally...
by Aya Lanzoni | Jul 18, 2022 | HealthTypes, Personalised Health Coaching
HealthTypes: What are Crusaders and Guardians, and what’s the difference? 18 July, 2022 The benefits of combining personal health training and personalised health are that exercises, lifestyle coaching, and nutrition advice are all tailor-made specifically for you and...
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